Many thanks to everyone for the birthday wishes!

I have been shamelessly getting many freebies wherever I go:


Denny's at midnight...


and mocha ice cream pie from The Keg...

etc.

Life is continuing on at a fast and joyous pace. I've been up to much debauchery, starting new relationships, cementing old relationships, and feeling my heart expand because of it all. I'm going to yoga classes again and am excited to get some strength back.

Here is another reason to build up some muscle. This is the difference that flexing my pecs makes when lying down:


not flexing


flexing

Ha ha!