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APRIL 29, 2013 @ 01:29 PM | 35 COMMENTS


APRIL 16, 2013 @ 11:13 AM


FEBRUARY 10, 2013 @ 02:11 PM


You ever hear music that really gives you cold chills? Makes you feel something in your chest you can't quite explain, gives you faith in the ability of man to create something truly beautiful? There have been a handful of artists who do this for me, and Dixon's Violin is one of them. I have been lucky enough to see him play live twice and await the next performance.

Experimental and improvisational electric violin? Yes please.



How inspiring!

I have been keeping myself busy making cold process soap. It is so much fun! I am making too much soap though so am making plans to start a little soap business. I'm going to rent a booth at a local market here that starts in May. I'm thrilled to finally put myself out there. I often think/dream about ways I can be self employed and then talk myself out of doing them. Not this time! I don't plan to make a lot of money, but it will be so enjoyable to share my creations with others and at least pay for the hobby.

I like to support local farmers and businesses. I use grass fed local milk and local organic oats in my milk/oat soaps. I use coffee from a local roaster who buys fair trade beans in my coffee soap.









Do you use natural soap? I've bought it for years but only recently started making it myself. The soap I make is by far the best soap I've used blush

I added some new earrings to my Etsy:


Stay warm!
Happy early Valentines Day kiss

My hair is getting so long.
JANUARY 7, 2013 @ 08:42 AM


How was the winter solstice for all of you? It was windy and snowing here, just the way it should be.

I am feeling very positive for the new year. I rarely make serious resolutions and carry them out, but I am going to try this year. Here are a couple:
1. Eat more vegetables
2. Become committed to a workout schedule including yoga, pilates, and spinning classes.

My culinary creativity has been flowing lately due to 2 reasons. One is this cookbook I bought:


I have always loved Indian food but could never make authentic dishes at home from google searching Indian recipes. This book has changed my life. I feel like an Indian kitchen goddess now love
Here are a few dinners I've made recently:
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Nothing satisfies like vegetarian Indian food.

The second reason is I have rediscovered my love for raw desserts. I was really into raw food when I was 19-20 but kind of stopped doing it. Remember that raspberry cheesecake I posted a couple blogs back? I have been making more different flavors.

Triple layer strawberry cheesecake with raw chocolate sauce:
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Can you believe this is actually good for you? The crust is made of dates and almonds. Filling is cashews, strawberries, coconut oil, cacao butter, raw local honey, lemon juice, vanilla. Sauce is raw cacao powder, honey, coconut oil. What's really hard to believe is how delicious and creamy these cakes are.

Chocolate cheesecake:
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On the bottom are raw chocolate bars I made. Just like the hard candy bars you buy at the store, but they are made with raw cacao powder, unrefined cocoa butter, and raw honey. I add different things to different bars like hemp seeds, goji berries, spices, etc.
I have a new passion and love for chocolate and that's because I've recently found out how GOOD it is for your body. Raw chocolate is so different from commercially processed chocolate - that's why chocolate has an association with 'junk food' and a 'guilty pleasure'. Here is some info on the health benefits of raw chocolate:

SPOILERS! (Click to view)

from livesuperfoods.com

Why Unprocessed Chocolate is Good for You

Antioxidants: Cacao has more antioxidant flavonoids than any food tested so far, including blueberries, red wine, and black and green teas. In fact, it has up to four times the quantity of antioxidants found in green tea. Health benefits of these antioxidants include:

Promote cardiovascular health - Help dilate bloods vessels, reduce blood clotting, improve circulation, help regulate heartbeat and blood pressure, lower LDL cholesterol, and reduce the risk of stroke and heart attacks.
Protect from environmental and metabolic toxins - Help repair and resist damage caused by free radicals, and may reduce risk of certain cancers.
Neurotransmitters: By increasing the levels of specific neurotransmitters in our brains, cacao promotes positive outlook, facilitates rejuvenation and simply helps us feel good.

Serotonin - Cacao raises the level of serotonin in the brain; thus acts as an anti-depressant, helps reduce PMS symptoms, and promotes a sense of well-being.
Endorphins - Cacao stimulates the secretion of endorphins, producing a pleasurable sensation similar to the “runner’s high” a jogger feels after running several miles.
Phenylethylamine - Found in chocolate, phenylethylamine is also created within the brain and released when we are in love. Acts as mild mood elevator and anti-depressant, and helps increase focus and alertness.
Anandamide - Anandamide is known as the “bliss chemical” because it is released by the brain when we are feeling great. Cacao contains both N-acylethanolamines, believed to temporarily increase the levels of anandamide in the brain, and enzyme inhibitors that slow its breakdown. Promotes relaxation, and helps us feel good longer.
Essential Minerals: Cacao beans are rich in a number of essential minerals, including magnesium, sulfur, calcium, iron, zinc, copper, potassium and manganese.

Magnesium - Cacao seems to be the #1 source of magnesium of any food. Magnesium balances brain chemistry, builds strong bones, and helps regulate heartbeat and blood pressure. Magnesium deficiency, present in 80% of Americans, is linked with PMT, hypertension, heart disease, diabetes and joint problems.
Sulfur - Cacao is high in the beauty mineral sulfur. Sulfur builds strong nails and hair, promotes beautiful skin, detoxifies the liver, and supports healthy pancreas functioning.
Essential fats: There is a misperception that chocolate is fattening. In truth, the fats in cocoa butter are healthy fats. Cacao contains oleic acid, a heart-healthy monounsaturated fat, also found in olive oil, that may raise good cholesterol. Also, substances found in cacao are known to help reduce appetite.



I have ordered some awesome molds for chocolate making. My raw chocolates are going to look really professional and cute, and I am thinking about adding them to my Etsy shop! Stay tuned on that. Just in time for Valentines day kiss

Share some of your new year's resolutions in the comments. I'm curious what kind of changes 2013 will bring to everyone

xoxo

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DECEMBER 19, 2012 @ 02:17 PM


Happy birthday to me! I am going to bake myself a chocolate cake.

But first, I want to show you some of the things I've been crafting lately. I started selling on Etsy again too so check out my shop:
http://www.opaquesuicide.etsy.com

Jewelry:
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Crop circle jewelry!

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I make these on my embroidery machine and then dye them. I did a 'Four Elements' series here, what do you think?

And for the body..
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Organic body bars

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And my favorite blend of herbal tea that I make.

Cheers!
DECEMBER 11, 2012 @ 07:25 AM


DECEMBER 10, 2012 @ 12:24 PM


NOVEMBER 30, 2012 @ 07:57 PM


SEPTEMBER 17, 2011 @ 12:58 PM



I can't get enough of this song right now! Give it a listen.

The end of summer is almost here - it went so fast. Doesn't it always? I'd be lying if I denied looking forward to autumn though. That season has a special place in my heart. The cool, crisp air and rich colors of the changing leaves.. smile Plus I have an excuse to do more cooking of soups and pies.

I haven't been on here a lot lately. Maybe it's because I've been spending a lot of time planning for a huge event in my life: creating a home. No, I'm not going to buy a conventional house and spend the rest of my life paying for it. I'd rather travel so I can meet people like you wink. There's another way - this way works with nature, not against it. This way allows you personal freedom so you aren't tied to a mortgage. Build your own! It's completely realistic to build your own natural, safe home in an affordable way.
Check out this amazing site and blog on Earthbag building
I've found so many amazing blogs of people who have built their own earthbag homes, or are in the process.

A few years ago I posted a blog on here mentioning I wanted to build a cob house. Cob is great, but earthbag is much faster to build, uses the same materials, and looks the same when plastered. So far we have cleared a site on our 12 acre wooded property, laid a driveway, and excavated a huge pit for the 5000 gallon rain cistern we bought. We want to start building right away, but it can be really expensive at first since we are paying as we go and don't have a loan. Wish us luck as we continue to save and build the home of our dreams! I'll keep you updated with photos. I'll post photos of our cleared lot soon.

Here are some photos of earthbag homes others have created.





JULY 31, 2011 @ 01:16 AM


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