PICS
I'm so stressed out right now. I started a really awesome diet/exercise program a few months ago and was losing weight and inches left and right. I havn't changed anything about my diet or exercise and now I'm gaining weight 
I know muscle weighs more than fat but how am I supposed to know if that's what it is? I can't look at myself in the mirror and see what everyone else sees. I never thought I was chubby until I looked back at my old pictures. What if I'm chubby now and I just don't know it? I rely on my scale to tell me these things but I'm not liking what it's telling me.
On a happier note, I havn't posted a teaser in a while so here ya go
I know muscle weighs more than fat but how am I supposed to know if that's what it is? I can't look at myself in the mirror and see what everyone else sees. I never thought I was chubby until I looked back at my old pictures. What if I'm chubby now and I just don't know it? I rely on my scale to tell me these things but I'm not liking what it's telling me.On a happier note, I havn't posted a teaser in a while so here ya go
DEC 27, 2009 11:35 AM
YUMMY!
DEC 27, 2009 11:52 AM
where's the fat?
i see nothing in any of your pix that would suggest a weight problem.
maybe in your mind you would like to have a more toned body. losing
weight doesn't equate a healthy body. exercising builds muscle and
muscle is heavier than fat. scales don't measure health accurately. 
