How do YOU stay in shape?

I watch my food intake and walk all the time, I do occasional sit ups as well.... Oh and I don't eat snack foods how a bout you?

I eat alot and watch shitloads of television.
Then again my "shape" is kinda roundish.

I maintain an active lifestyle. I eat a bunch of crap but I box, lift and run regularly.

Crunches, crunches, crunches.

I work in a pizza diner so excersizing is a must if I want to avoid weighing five hundred pounds! The older I get, the more they matter. After my surgery a few months ago, I had to stay in bed for six weeks and I swear my waistline doubled. ACK Still working on that dammit, it needs to go back to the way it was so I can hide the scar with a tattoo!

I just took up jogging about two months ago. This is the least characteristic thing that I've ever done. I still feel weird about it.

[Edited on Nov 24, 2005 by splush1]

Gym three days a week and a healthy diet (except for the occasional junk food snack). NO FAST FOOD!.. i.e., McDonalds, Burger Sling, Wendy's, etc... Not eating late at night is also a HUGE help with staying in shape. If I get hungry late I'll try to have some fruit or raw vegetables to hold me over until breakfast... it's real hard in today's processed food world but you can make do if you have the willpower for it. I'm getting closer and closer to being a vegetarian... some day I'll make the transition complete. Not sure if I'll ever make it all the way to Vegan (that's the healthiest lifestyle).

mmm, pie.

You fuckin' rock socks.

Worrrrrrrrrrrrrd!

Starvation.

im one of the lucky ones, i eat like a total maybe 5 times a day... all crap like burgers, pizza, chickin... and i still have a 6 pack and im the right weight for my size, the funny part is i dont even work out ( i swear)

::ducks for flying shit and screaming people::

My shape is easy to maintain.*






*"Round" is a shape, right?

I ride my bike to the bars, I don't know how this is going to pan out during the cold this winter since my drinking is being done at home, but I ride whenever I can, and I have a high metabolism I think, it's either that, or how I get distracted with music, mechanical, electrical, or electomechanical projects, and forget to eat. If course the head begins to hurt and I get foggy minded, and eat soon after, but when I eat, it's as much healthy, organic, unprocessed foods, but in addition, I don't fill up on it, I end to nibble until pleasantly clear minded, wait until hungry, and then nibble some more. So I belive in slow food ( www.slowfoodd.org ), I beleive in healthy, organic, sustainably grown food (www.indyweek.com/durham/davidauerbach.html ), and I excercise when I can, and nibble rather than gourge.

I'm a vegetarian and I used to play the home version of Dance Dance Revolution a lot. But these days I don't eat well or do DDR anymore so I'm not in the best shape.

there was a guy on some talk show that I accidently watched and he lost 65 lbs playing dance dance revolution

One word. Bacon.

Two words. Bacon milkshake.

Four Words: Bacon milkshake with syrup.

Six words: Bacon milkshake with syrup.. of ipecac?

Mmmmm pork flavored bulimia...

i dont, & i LOVE it.

FUCK YEAH!

Overachiever!