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fpkk

fpkk

United Kingdom
June 2003

OCT 19, 2005 07:48 AM

As a male of the fat and hairy persuasion, I have not been much given to question whether being a thin hairy male would be a better or worse thing. Of *course* it's better to be thin that fat. Of *course*. I mean I happen to love a larger lady, but if the larger lady says she wants to be thinner for health reasons then it's clearly the lady I love- not the fatness- and her decision to diet is the wisest thing and should be supported. I can't love someone who died of Cornorary Heart Disease after all (not my bag, baby).

But then this article in Spiked! came to my attention.

In America today the medical and public health establishment has managed to transform what has traditionally been considered a vice - physical vanity - into that most sacred of secular virtues: the pursuit of 'health'. In the context of the war on fat it has done so by systematically distorting the available evidence regarding the relationship between weight and health, by severely exaggerating the risks associated with that evidence, and by pretending that an extremely complex subject is actually quite simple.


The mere fact that things like the all-hallowed Body Mass Index chart are actually questionable at all came as news to me:

[A]ccording to the public health establishment's current BMI definitions, Brad Pitt, Michael Jordan and Mel Gibson are all 'overweight', while Russell Crowe, George Clooney and baseball star Sammy Sosa are all 'obese', (A common reaction to such absurdities is to object that the BMI definitions aren't meant to apply to people in 'good shape'. In fact, those who make claims about the supposed link between increasing body mass and ill health do not make exceptions for movie stars, athletes, or anyone else. According to America's fat police, if your BMI is over 25 then you are 'overweight', period. Note also the radical difference between how our culture defines 'fashionable' thinness for men and women. If Jennifer Aniston had the same BMI as her husband Brad Pitt, she would weigh approximately 55 pounds more than she does.)


I keep my own commentary to a minimum because I'm too busy blinking in disbelief. I mean when an article is capable of hitting you with:

There is no good evidence that significant long-term weight loss is beneficial to health, and a great deal of evidence that short-term weight loss followed by weight regain (the pattern followed by almost all dieters) is medically harmful. Indeed, frequent dieting is perhaps the single best predictor of future weight gain.


Then you've got to wonder if next someone will be telling you Dubya has an I.Q. of 208. Tired rhetoric tells us that:

'Fat' - or as our anti-fat warriors prefer to put it, 'overweight' - is a cultural construct, not a scientific fact.


But to have it slapped in our face that our wrongheadedness has gone so very deep and that our attitudes toward our bodies may be something more akin to scapegoating than concern for people's health is a proposition that is refreshingly worrisome.

JonnyJonnyH

JonnyJonnyH

Seattle, WA
June 2003

OCT 19, 2005 08:18 AM

This is an article from March about the flaws of BMI and athletes from espn.com

They also had one looking at BMI and the NBA, which is a much more interesting take, since the NBA does not employ 300-400 pound linemen, but alas, google did not return that story to me.

thestral

thestral

Manassas, VA
August 2005

OCT 19, 2005 08:30 AM

Since I've been overweight since I was oh... five, I've known of these issues with BMI since they were first talked about. My mother, particularly, has a fetish for learning about this shit. Anyway, the trouble with the BMI is that it doesn't take into account the difference between weight caused by fat and the weight caused by muscle. Since muscle is actually denser (and heavier), this means that very muscular men (Brad Pitt, for example) can register as overweight. People just have to realize that the BMI isn't the be all, end all, way to determine whether your weight is healthy or not. The big question is, does your weight negatively effect you? Is your cholesterol high? Are your joints suffering extra stress due to your weight? And so on.

Hooraydiation

Hooraydiation

Boston, MA
October 2005

OCT 19, 2005 08:33 AM

Thanks for posting this, man. I show my gratitude by heroically offering to shave you.

Lior

Lior

United Kingdom
August 2005

OCT 19, 2005 08:35 AM

According to the BMI I am morbidly obese, according to my doctors Im just mildly overweight.

Last time I was at the 'reccomended' weight according to the BMI I was in an eating disorder clinic recovering from bulimia.

BMI = bullshit

Idjit

Idjit

HOPEFUL

I'm lost

OCT 19, 2005 08:48 AM

According to the BMI, I should be dead.

But anyway... we can nit pick about the BMI, but the fact is that it's not healthy to be "overweight" - however that is ultimately determined. The level of adult onset diabetes appearing in children is testament to that fact. America has a weight problem, and it's not going to be able to PC its way out of it.

fpkk

fpkk

United Kingdom
June 2003

OCT 19, 2005 08:49 AM

Kid_Dangerbot said:
Thanks for posting this, man. I show my gratitude by heroically offering to shave you.



In the nicest possible way that's like offering someone with a tat laser erasure immediately upon seeing it.

My hero is Hank McCoy.

Hairy, large, erudite men represent!

Lior

Lior

United Kingdom
August 2005

OCT 19, 2005 09:00 AM

Idjiit said:
According to the BMI, I should be dead.

But anyway... we can nit pick about the BMI, but the fact is that it's not healthy to be "overweight" - however that is ultimately determined. The level of adult onset diabetes appearing in children is testament to that fact. America has a weight problem, and it's not going to be able to PC its way out of it.



Exactly.

It makes me really sad to see these little kids who are so big that they huff and puff when they walk up one flight of stairs.

Its not only America that has that problem. Australia has a huge problem with obesity.

Hooraydiation

Hooraydiation

Boston, MA
October 2005

OCT 19, 2005 09:07 AM

fpkk said:

Kid_Dangerbot said:
Thanks for posting this, man. I show my gratitude by heroically offering to shave you.



In the nicest possible way that's like offering someone with a tat laser erasure immediately upon seeing it.

My hero is Hank McCoy.

Hairy, large, erudite men represent!



Hank McCoy's nose is also perpetually wet. Wet like a dog's.

Anyway, sorry if the shaving comment offended you. robot

[Edited on Oct 19, 2005 by Kid_Dangerbot]

Lemonkid

Lemonkid

Canada
May 2003

OCT 19, 2005 10:37 AM

Lior said:

Idjiit said:
According to the BMI, I should be dead.

But anyway... we can nit pick about the BMI, but the fact is that it's not healthy to be "overweight" - however that is ultimately determined. The level of adult onset diabetes appearing in children is testament to that fact. America has a weight problem, and it's not going to be able to PC its way out of it.



Exactly.

It makes me really sad to see these little kids who are so big that they huff and puff when they walk up one flight of stairs.

Its not only America that has that problem. Australia has a huge problem with obesity.



And here we thought you were all gorgeous tanned surfers with cute accents.

fpkk

fpkk

United Kingdom
June 2003

OCT 19, 2005 02:09 PM

Idjiit said:
the fact is that it's not healthy to be "overweight" -



It's not healthy to guzzle large amounts of sugary and fatty foods as it puts your system out of balance. If you don't, as far as is practical in a society which heartily endorses putting sugar and fat in everything, but are still a porker you have to put up with people imagining you going for your third triple cheese deep fried pizza topped with ice cream of the day even as you chastely munch on your carrot sticks.

Junk food makes me ill and tastes like shit. Carrots are crunchy and filling. I am a porker. It's disgusting eating habits that are bad for you and there's no actual visual representation of that. The concept that thin people are virtuous and eat well and fat people are evil and eat badly is exactly the myth thisarticle sets out to debunk.

Yeah, there's a dietary problem, but there are no quick and easy visual cues for you to know which people to victimise.

Sorry.

Idjit

Idjit

HOPEFUL

I'm lost

OCT 19, 2005 03:09 PM

Actually, sorry, being fat is bad for you as well. Poor eating habits can be dangerous, but just actually being fat is bad for you.

Thistle

Thistle

SUICIDEGIRL

California, USA

OCT 19, 2005 03:11 PM

Idjiit said:
Actually, sorry, being fat is bad for you as well. Poor eating habits can be dangerous, but just actually being fat is bad for you.



Can you cite some evidence for this? This is the exact attitude that the article is suggesting is incorrect.

Idjit

Idjit

HOPEFUL

I'm lost

OCT 19, 2005 03:25 PM

Thistle said:

Idjiit said:
Actually, sorry, being fat is bad for you as well. Poor eating habits can be dangerous, but just actually being fat is bad for you.



Can you cite some evidence for this? This is the exact attitude that the article is suggesting is incorrect.



I'm not going to waste my time since the original article states that the author knows that being fat for you is bad to begin with. The point of the article is to say that the issue is larger than just saying "lose weight and you'll be healthy":

The obesity myth is based on three claims: that 'excess' weight causes illness and early death; that losing weight improves health and extends life; and that we know how to make fat people thin. It is true that these claims are not completely false. After all, as every good propagandist knows, a social myth is much more effective when it is based on a grain of truth.


I do not argue that there is no relationship between weight and health. I argue, rather, that the health risks associated with higher-than-average weight have been greatly exaggerated, while all sorts of related but far graver risks have been ignored. In particular, poverty, poor nutrition and a culture that makes it easy for Americans to be sedentary are important public health issues in America today.


We should be encouraging Americans to be physically active, to eat well, and to provide reasonable access to medical care for those among us who lack it. What we should not be doing is telling Americans that they will improve their health by trying to lose weight. There is very little evidence that attempts to achieve weight loss will improve the health of most people who undertake them, and a great deal of evidence that such attempts do more harm than good.



People need to take a more holisitic approach to health, which absolutely is true. But to sit here and say that being significantly overweight isn't a health risk is ludicrous.

Thistle

Thistle

SUICIDEGIRL

California, USA

OCT 19, 2005 03:32 PM

You kind of have to define what is "significantly" overweight. I tend to not trust the definitions because they seem to be designed to make even normal, healthy people feel overweight.

Also, to me it seems like an unhealthy diet could really be the problem and the weight is another symptom rather than the cause of the health effects. I mean someone who is not overweight but eats nothing but bacon and Cheetoes is going to be just as unhealthy if not more unhealthy than someone who is overweight. Sure, there are health effects that stem specifically from the amount of weight one carries (back problems spring to mind) but in general it seems like weight is a symptom.

Lastly, I think the goal of the people who produced the BMI is to make people eat healthier and be healthier, but the BMI just defines almost everyone as overweight. I'm not sure how beneficial that is.

Thistle

Thistle

SUICIDEGIRL

California, USA

OCT 19, 2005 03:33 PM

And by "you" I mean in general, not Idjit in particular.

Idjit

Idjit

HOPEFUL

I'm lost

OCT 19, 2005 03:36 PM

Thistle said:
You kind of have to define what is "significantly" overweight. I tend to not trust the definitions because they seem to be designed to make even normal, healthy people feel overweight.



I don't think it's something that's easy enough to stick on a neat little poster associating height with weight. It's something that a trained professional should determine.

Thistle said:
Also, to me it seems like an unhealthy diet could really be the problem and the weight is another symptom rather than the cause of the health effects. I mean someone who is not overweight but eats nothing but bacon and Cheetoes is going to be just as unhealthy if not more unhealthy than someone who is overweight. Sure, there are health effects that stem specifically from the amount of weight one carries (back problems spring to mind) but in general it seems like weight is a symptom.



I don't necessarily disagree.

Thistle said:
Lastly, I think the goal of the people who produced the BMI is to make people eat healthier and be healthier, but the BMI just defines almost everyone as overweight. I'm not sure how beneficial that is.



That's funny, because it defines me as being grossly under weight, but whatever. Again, I think body types are varied enough that guidelines like BMI will always be imperfect, and it's certainly valid to question the usefullness of such guidelines.

Liante

Liante

SUICIDEGIRL

Kiribati

OCT 19, 2005 03:53 PM

Sure, the BMI's flawed. Anyone who's spent any time at all researching physical fitness or dietary issues knows that. It's a reasonably accurate, easy measuring device for a large and widely varying population, and that's about all it is. It gives an accurate overview of major trends across the country. It doesn't substitute as an in-depth study of each and every individual's body type and fitness level.

With that said, I'm very leery of articles that claim "fat is a social construct." Yes, there's a whole lot of cultural baggage tied to one's weight. Yes, it's possible to be both fit and moderately "overweight." Yes, cyclical dieting (the infamous "yo-yo" of unhealthy crash dieting followed by unhealthy binging) is worse for your health than steadily carrying an extra 20-30 pounds. Yes, the American diet and beauty industry have distorted people's conceptions of what's normal and healthy, and yes, they make a shit-ton of money doing it.

But often -- far, far too often -- these basic truths get spun to justify a mixture of denial and politicizing that I find abhorrent and more than a little sad, and for that reason I'm hesitant to give them credit for even the handful of truth sprinkled like granola over the big ol' double-fudge brownie sundae of blame-shifting permissiveness. It doesn't make what's underneath any better for you.

Idjit

Idjit

HOPEFUL

I'm lost

OCT 19, 2005 04:05 PM

Liante said:
But often -- far, far too often -- these basic truths get spun to justify a mixture of denial and politicizing that I find abhorrent and more than a little sad, and for that reason I'm hesitant to give them credit for even the handful of truth sprinkled like granola over the big ol' double-fudge brownie sundae of blame-shifting permissiveness. It doesn't make what's underneath any better for you.



Well spoken. smile

MissPrint

MissPrint

Boston, MA
February 2003

OCT 19, 2005 04:13 PM

Thistle said: Also, to me it seems like an unhealthy diet could really be the problem and the weight is another symptom rather than the cause of the health effects. I mean someone who is not overweight but eats nothing but bacon and Cheetoes is going to be just as unhealthy if not more unhealthy than someone who is overweight. Sure, there are health effects that stem specifically from the amount of weight one carries (back problems spring to mind) but in general it seems like weight is a symptom.

Lastly, I think the goal of the people who produced the BMI is to make people eat healthier and be healthier, but the BMI just defines almost everyone as overweight. I'm not sure how beneficial that.



I wholeheartedly agree.

While the BMII was designed to make people live healthier lives, it's so inaccurate it does more harm than good, by puting too much emphasis on the connection between weight and general health rather than healthy living.

I think a lot of people think they are healthier than they are simply because they are thin. I've struggled with my weight since I was young. For the past four years I've been going to the gym 5-7 days a week for 1-2 hrs. My eating habits aren't perfect, but I'd say overall I'm very healthy. Despite this, I don't look athletic at all and I am still considered overweight. I cannot count how many times friends of mine with horrible eating habbits that never exercize have tried to give me advice on how to lose weight. And they honestly think they are in better shape than me because they are thinner, even though they never work out and have terrible eating habits!

Grrrr. This is just me being frustrated. mad

grahf

grahf

New York, NY
September 2002

OCT 19, 2005 04:51 PM

Sometimes skinny people can actually have higher body fat percentages, and those are a lot more indicative of health than BMI.

FrankMask

FrankMask

Saint Paul, MN
June 2003

OCT 19, 2005 05:03 PM

I define 'Healthy level of physical fitness' as any who is able to fight off a maneating cyborg tiger.

This is in no way tied to my secret plan to unleash hordes of maneating cyborg tigers on the world's cities in order to cure the epidemic of stupid that is plaguing mankind.

Thistle

Thistle

SUICIDEGIRL

California, USA

OCT 19, 2005 06:02 PM

Idjiit said:

Thistle said:
You kind of have to define what is "significantly" overweight. I tend to not trust the definitions because they seem to be designed to make even normal, healthy people feel overweight.



I don't think it's something that's easy enough to stick on a neat little poster associating height with weight. It's something that a trained professional should determine.

Thistle said:
Also, to me it seems like an unhealthy diet could really be the problem and the weight is another symptom rather than the cause of the health effects. I mean someone who is not overweight but eats nothing but bacon and Cheetoes is going to be just as unhealthy if not more unhealthy than someone who is overweight. Sure, there are health effects that stem specifically from the amount of weight one carries (back problems spring to mind) but in general it seems like weight is a symptom.



I don't necessarily disagree.

Thistle said:
Lastly, I think the goal of the people who produced the BMI is to make people eat healthier and be healthier, but the BMI just defines almost everyone as overweight. I'm not sure how beneficial that is.



That's funny, because it defines me as being grossly under weight, but whatever. Again, I think body types are varied enough that guidelines like BMI will always be imperfect, and it's certainly valid to question the usefullness of such guidelines.



Well I guess we basically agree. The BMI defines me as being at a healthy weight (well last time I looked at it) even though I have the fitness level of a chubby potato.

SupremePizzaMan

SupremePizzaMan

Seattle, WA
September 2003

OCT 19, 2005 06:52 PM

I think any sort of generalization about what's healthy and what isn't is inherently flawed. Everyones different in their immune system, build, and certainly in their health. What's great for one person can have the opposite effect on another.

I think people need to find what works for them best, and ultimately, be comfortable in the skin their in.

fpkk

fpkk

United Kingdom
June 2003

OCT 20, 2005 06:16 AM

Idjiit said:
Actually, sorry, being fat is bad for you as well. Poor eating habits can be dangerous, but just actually being fat is bad for you.



Read the article again.

An out of shape thin person is more at risk than an active fat person. I eat okay (not super brilliant but okay, luckily too much junk makes me feel ill immediately thus making me have love for the healthy option). I am a little less active than I have been of late but generally like to keep active, walking etc.

And yet that weight just doesn't go anywhere...

The only reason I know I'm supposed to be this shape is because I *used* to date someone who had a serious love affair with junk food and for a while I got sucked into eating too much crap. My health suffered I knew that this was the ill health I was always supposed to have had and I stopped.

Until you have witnessed my eating habits and lifestyle first hand you can keep the condescending bullshit to yourself. Cheers.

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