Lately I've been getting so pissed off so easily

Two words. More Fiber.

I find i am so quick to anger. I am not violent... i've never raised my hand to a woman, and only a few times have i actually been in fights w/guys. I find though, as i grow up, my tolerance for putting up w/other people's crap is dwindling.

Usually the person I'm angry with only gets a glimpse of how pissed i am. I let them know that i'm upset and why, but then i leave it, because yelling at them for hours on end accomplishes nothing.

I do find (and htis works so well) that i rant to a friend or just totally flip out in my own lil personal spot, and then i'm better....

pot helps too.